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Free Personal Training Quote Template & Generator

Turn consultations into commitments. Send prospects a clear, professional quote that makes signing up feel like the obvious next step.

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Personal Training Pro Services

Austin, TX 78701

QUOTE

#QUO-2026-001

DescriptionQtyRateAmount
12-week transformation program1$2,400.00$2,400.00
Weekly meal planning12$50.00$600.00
Body composition analysis (3 sessions)3$50.00$150.00
Quote Total$3,150.00

Why Personal Trainers Need Professional Quotes

The fitness industry is competitive. Prospects evaluating personal trainers often compare options by price alone — unless you give them something more to evaluate. A professional personal training quote lets you present the full value of your service: your methodology, your credentials, the structure of your programs, and the results clients can expect. It shifts the conversation from "How much per session?" to "What am I getting for my investment?"

What to Include in a Personal Training Quote

  • Assessment and onboarding - Initial fitness assessment, goal setting, movement screening, and program design
  • Session packages - Tiered options (e.g., 2x/week, 3x/week, 5x/week) with per-session and total pricing
  • Session details - Duration (30, 45, or 60 minutes), location (gym, home, outdoor, virtual), and training style
  • Add-on services - Nutrition coaching, meal planning, progress photos, body composition tracking
  • Program duration and renewal terms - 4-week, 8-week, or 12-week program lengths with auto-renewal options
  • Cancellation and rescheduling policy - Late-cancel fees, freeze options, and refund terms

Personal Training Quote Best Practices

Present three package tiers — for example, "Foundation" at two sessions per week, "Performance" at three sessions per week with nutrition coaching, and "Elite" at five sessions per week with full lifestyle programming. The middle tier should be your most popular option, and the premium tier anchors value so the mid-tier feels like a smart choice.

Include a brief section on your qualifications and training philosophy. A quote is a sales document, and a few sentences about your certifications, years of experience, and specialization (strength training, weight loss, athletic performance, post-rehab) can tip the decision in your favor over a cheaper but less credentialed competitor.

Use BillThemToday's free quote generator to build personal training quotes that convert consultations into clients. Add your branding, lay out your packages, and send a clean PDF the prospect can review at home. When they commit, switch to our invoice generator to start billing seamlessly.

Frequently Asked Questions About Personal Training Quotes

How many package options should I include in a personal training quote?

Three is the sweet spot. Fewer options feel like a take-it-or-leave-it ultimatum; more than three creates decision paralysis. Structure them as good, better, and best — increasing in frequency, add-on services, and value. Most clients will gravitate toward the middle tier.

Should I include a trial session in my personal training quote?

Offering one complimentary or discounted trial session can lower the barrier to entry. Note it on the quote as "Introductory session — complimentary with package purchase." This lets the prospect experience your training style before committing to a multi-session package.

How do I quote for corporate or group personal training?

Price group sessions on a per-person basis with a minimum participant count. For corporate wellness contracts, quote a monthly flat rate that includes a set number of sessions per week. Break out the per-employee cost so the HR contact can justify the expense in their wellness budget.

Should personal training quotes expire?

Yes. A 7-to-14-day expiration creates urgency without being pushy. Fitness goals are often motivation-driven, and a short window capitalizes on the prospect's current enthusiasm. Note the expiration date on the quote and mention that pricing may change after the deadline.

How do I handle a prospect who says my personal training quote is too expensive?

Rather than discounting, adjust the scope. Offer a lower-frequency package, shorter sessions, or small-group training at a lower per-person rate. You can also highlight the per-session cost versus the total — "$75 per session" feels more manageable than "$1,800 for 24 sessions" even though the math is the same.

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